Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts

Thursday, January 19, 2012

No such thing as "one pot"

So, I'm Greek, which basically means that I am constitutionally incapable of using only one pot.  The following "one pot" meal actually used 4 pots, a jar and two bags and that was before I got to the biscuits.

Squash soup with caramelized onions
2-3 cups veggie stock
Cream or half-half
1 quart squash puree (I used acorn)
3 medium garlic cloves, smashed and minced
1 large onion
3 tablespoons butter
1/2 T molasses

Make stock using the frozen bits and pieces you've been saving.  Add the puree, salt and pepper to taste and blend with a whisk.  In a cast iron skillet, melt the butter until it foams, then add the onions. Turn down the heat and sautée at least 10 minutes until onions start to brown and lose their shape. Add the molasses and continue to sautée on low heat, stirring occasionally. Add to the soup and stir.  Use the cream or half-half to thin and cool the soup after serving. Do not reheat the soup with the milk product in it as it will curdle.

For a little crunch, garnish with walnuts or pecans. Serve with....

Spicy cheesy biscuits
Standard biscuit recipe
1/2 cup grated cheese (any cheese at all will do)
roasted jalapeno pepper, seeded and minced

Mix the biscuit dough, adding the peppers and cheese to the dry ingredients, then blending with the wet. Cook per biscuit instructions.

This also qualifies as a 100% Dark Days meal, as all ingredients were preserved from my garden, or acquired from local sources.

Saturday, September 24, 2011

Soup


At this time of year, all I seem to make is soup.

Roasted squash, pear and leek soup
1½ pounds sqash (I used delicata)
2 pears
2-3 leeks
2-3 cups leek stock
Creme fraiche
Honey

Heat oven to 350/170

Halve and seed the squash; halve the pears. Prepare a baking sheet with spray oil, and place the pears and squash face down. Trim the greens off the leeks, and also place the leeks on the sheet. Bake for 45 minutes or until a knife slips easily into the squash. (Save the seeds and greens.) Allow to cool.

While the vegetables are roasting, use the greens from the leeks, and the squash seeds to make a stock: boil about 20 minutes in 4 cups of water, with a handful of green peppercorns and salt to taste. Boil down to 3 cups. Drain and set aside.

Peel the squash and 1 pear, and grind them to pulp in a blender or food processor, using a little of the stock. Transfer the pulp to a large soup pot, and add stock until it's a little more watery than you want in the finished soup. You will probably have stock left over; conserve it. Blend the squash soup smooth with an immersible blender. Simmer for about 10 to 15 minutes, until it's the consistency you like.

Cut up the leeks and the other pear (peel on), and gently fold into the soup. Garnish with freshly ground nutmeg and a dollop of creme fraiche. Drizzle very lightly with local honey.

Saturday, July 30, 2011

Mystery squash

I grew squash this year.

I wasn't going to, because it's an "off-year" for my squash. I have problems with Squash Vine Borer, and once you've got it, you can't plant again for two years or you WILL have it again.

Well, I've got it again, but I swear it wasn't my fault. The squash just appeared. In my compost pile. I have no idea what kind of squash this was--most of the time when you try to save squash seeds, you end up with these weird hybrids, because it cross pollinates so easily.

This one turned out to be not just a squash hybrid, but as far as I can determine, a summer-winter hybrid, which I though was not supposed to happen, because they aren't the same family. But it had the color and skin of a yellow summer squash, the leaves of a winter squash, the flavor of a mild butternut, and the shape of a Muscade pumpkin.

The first and last of which I did not grow last year.

I managed one large fruit, about 3 pounds, before the SVB killed the plant.

Summer soup
3 cups summer squash, roasted, skinned and cubed
1 pound apricots, peeled
1 large onion
4 T butter

Stock:
3 cups water
leaves of 2-3 leeks, 2 large sprigs each mint and parsley
1/2 T green peppercorns
2 teaspoons kosher salt

1/4 teaspooon baking soda

Make this in a gallon pot, so it doesn't overflow. To roast the squash-- quarter, scoop out the seeds, and place meat-side down on a rimmed baking sheet sprayed with cooking spray, or lightly oiled. Carmelize the onions in 2T of butter. Set aside. In the same pot, melt the remaining butter then add the apricots (if anyone knows how to peel apricots, let me know, because I don't think I'm doing it right). Stirring constantly, render the moisture out of the apricots, then turn down the heat and add the squash. Simmer until it releases moisture. Add the hot stock and simmer until one cup of liquid has boiled away (about 10-15 minutes), stirring occasionally. Using an immersible blender, blend it to a smooth texture. Add the baking soda, which will mitigate the acid. Stand RIGHT THERE and keep stirring, because it will foam up.

When it has settled back down, add the onions back in and continue to simmer for about 5 minutes. Serve with fresh baking-soda biscuits.

Thursday, July 7, 2011

A day at the Farmers Market

I spent Thursday working the University of Illinois Extension Plant Clinic booth at the Eli's-Wright College Farmers Market.

From what I hear about the main Plant Clinic at the Ag School it's quite busy, with lots of people calling with questions, but I've only done the off-site clinics, at Garfield Park Conservatory and this one at this small near-suburban weekday farmers market.

We had several questions, including "I haven't planted my garden yet. Will the weather stay warm into October so that I have time for tomatoes?" She seriously seemed to want us to research this. We were also a captive audience for the several salespeople who took advantage of the fact that we were stuck in a booth and too polite to tell them to get lost.

I think these remote clinics could be more interesting--lots of people walked by, but didn't approach because first it's hard to tell what's going on, and second, there's nothing to look at. I bought some unusual vegetables from one of the vendors to use as paperweights, which brought a few people over, but I think there would be more traffic if we had a mini-insect petting zoo, and maybe a plant-a-seed demo for children (or adults for that matter). I'm doing another one in August and I'm extremely tempted to plant some tiny pots of parsley to give away.

My paperweights turned into a wonderful grilled salad.

Grilled summer vegetables with red currant vinaigrette
Golden beets
Summer squash
Cauliflower
Raw peas, chilled

Dressing:
1 pint red currants
2 T sugar
1/4 cup balsamic vinegar
1/2+ cup olive oil
salt and pepper

Slice the vegetables very thin (1/4 inch), dredge with olive oil and salt, and grill until al dente (about 10-15 minutes). Serve the peas raw and cold as a contrast. For the vinaigrette, simmer the currants with the sugar until the fruit loses its shape; strain through a food mill to remove stems and seeds. Whip with the vinegar and oil.

Drizzle over the hot vegetables. We ate this as dinner, but it's a lovely side dish as well.

Sunday, March 27, 2011

Changing the value equation

I heard the phrase "changing the value equation" last week at the Family Farmed Expo, a local food and sustainable agriculture event. I'm apparently the last person in America to hear this phrase, as it pops up on Google in all sorts of contexts (I'm just not up on my jargon), but I think it's particularly apt when it comes to our food choices. Is it really cheaper, in dollars and time, to purchase packaged, processed poison compared to what we lose?

Cost + Convenience ≠ Health + Heritage + Hospitality.

In fact, Cost + Convenience < Health + Heritage + Hospitality.

Our myths of origin are full of parables about food. Philemon and Baucis achieve immortality because they feed the disguised god Zeus. Jason learns the route to the golden fleece because he saves blind Phineaus from the monsters who are stealing his food. Hospitality centered on food rituals is part of every culture. Do we really want a culture whose food rituals are invented by a creative team at an ad agency?

The mythos of food preceeds the meal itself. Preparation is a powerful binder of souls--setting small fingers to shelling peas, or measuring ingredients, or mixing batter not only puts families in community with each other, it's how we pass the heritage of our food traditions. How many of us have strong, fond memories of cooking with a mother or grandmother? I can't imagine that it's the same to remember your mother pulling a frozen entree out of the fridge and plunking it into the microwave. Children shouldn't to learn to cook by reading the edge of the box.

The idea that our time and our intellect is too valuable to "waste" on cooking is presumptuous, misogynist, and anti-historical. It's also wrong. It is not less time consuming to drive through MacDonald's than it is to cook the recipe below from scratch.

Many creative pursuits have been described as the "first art"; I've heard both dance and communal singing (Glee for Ug The Cavedweller, anyone?) referred to this way. But I would suggest that our earliest rituals and arts centered around food--identifying it, following it, gathering it, preparing it. We're replacing a rich heritage with a pursuit of perpetual toddlerdom--want it NOW. YOU fix it.

Much has been written, better, elsewhere on the health costs we are paying for our processed diet. But it's not just about how it's affecting the health of our individual bodies. Replacing humanity's rich and millennially ancient food cultures with the simplistic ideas of "cheaper" and "more convenient" is costing us in the health of our cultures and our relationships.

Spicy dirty rice
1 cup butternut squash, cubed
1 red onion, sliced
2-3 tablespoons butter
1 tablespoon honey
2-3 chorizo links
Any green vegetable like peas, green beans, snow peas, broccoli, or chard
1 cup white or brown rice

Cook the rice according to package instructions. In a large frying pan, caramelize the squash and onion in the butter and honey. Remove the chorizo from the casing, break into small chunks and sautee with the caramelized vegetables. Cook til the chorizo is thoroughly done. When rice is cooked, add it to the meat mixture. Stir thoroughly, then add the green vegetables (these can be frozen or fresh, no need to pre-cook them).

Tuesday, February 1, 2011

No Buy February: The Rules

I jump started a discussion on My Folia (where I journal my gardening) and on my personal Facebook page, and discovered that there's a lot of anxiety about this idea of not buying stuff. "No Valentine's presents?" "Can I buy a heat mat for my seedlings?" "This is the one time of year when we splurge!" "Can I buy things that I use to make other things?" et cetera.

So on this first day of February (Imbolc or Candlemas in the celestial calendar, for those who keep track), I thought I'd try some clarifications.

1. What do you need? First and foremost, this is not about spending no money. It's about mindful spending. Don't buy what you don't need. If you have a major seed starting project for your summer garden, and you're out of fluorescent bulbs or starter mix, then this would be something you need, because February is seed starting month in a lot of places. If you're in Chicago and the sole comes off your boots, you need boots. Buy away!

2. When do you need it? I don't care if it's on sale, or you're afraid it won't be at the store in a month. You can't buy it if you don't need it now. So, no bathing suits unless you're heading to the Caribbean.

3. Do you already have it? Sole-less boots you can buy. A second pair of boots, no. If it's something you've been planning to replace, well, hold off for a month. Make it do, for now.

4. Can you make it? This is your Valentine's Day and February birthday category. Make a gorgeous dinner, a spectacular card, bake a cake, or paint a pot that you already have as a gift for the gardener in your life. You don't have to give up giving. You just have to give up buying what you (and your loved ones) don't need. For the cooks among you, or the really committed, I'll throw snacks in here. You can live for a month without buying potato chips.

5. Were you planning to buy it before you left the house? If not, then it's an impulse buy. Leave it on the shelf. Corollary to this, was it in the budget already. A completely self-serving rule, this would cover things like piano or, um, figure skating lessons for the kids. (Thanks, Gwen)

6. Is it from the Target Dollar Spot? Never buy anything from here again. Items from the Dollar Spot are unnecessary almost by definition.

7. Do you think you'll still be using it in 6 months (or if a seasonal item, at this time next year)? If not, then you don't need it.

In the end, you need to define this challenge for yourself. Don't let me tell you what you need. But that's the point. You shouldn't cede that power to the marketers, either.

Sweet and Spicy Pumpkin Loaf
Adapted from Orangette

1 ½ cups unbleached all-purpose flour
1 ½ tsp cayenne pepper
1 tsp baking soda
1 tsp salt
1 tsp rosemary, ground fine
1/4 tsp baking powder
1/3 cup water
1/4 tsp pure vanilla extract
1/4 tsp almond extract
6 Tbs unsalted butter, at room temperature
1/2 cup honey
2 large eggs, at room temperature
1 cup pumpkin purée (or cooked, puréed—until very smooth—winter squash, yams, or sweet potatoes), at room temperature
½ cup coarsely chopped almonds

Preheat the oven to 350 degrees. Grease (with butter or cooking spray) a 9- by 5-inch loaf pan.

Whisk together dry ingredients. In another bowl, mix water and flavor extracts. In a large bowl, beat butter until creamy, about 30 seconds. Add honey, and beat on medium speed until lightened in color and texture, about 3 minutes. Beat in eggs one at a time. Add pumpkin purée, and beat on low speed until just blended. Add the flour mixture in three parts, alternating with the water-flavorings mixture in two parts, beating on low until smooth and just combined. Scrape down the sides of the bowl with a rubber spatula as necessary. Fold in almonds. Pour batter into pan and spread evenly across the top.

Bake about one hour, or until a toothpick inserted in the center comes out clean. Let cool in the pan on a rack for five or ten minutes before unmolding to cool completely on the rack.

Thursday, December 9, 2010

Just dropping in

No words of wisdom today; here's a recipe I filed away awhile back that I don't think I ever posted. A stick-to-your-ribs winter soup for a chilly day.

Squash-apple Soup with roasted ginger

1-2 pound squash (I used pattipan today, but butternut, acorn or pumpkin also work)
1 large apple
about 1" of fresh ginger root
Olive oil
1 large onion, chopped
1/2 pound of bacon, chopped (optional, for carnivores)
4-6 cups stock
2 teaspoons white pepper
salt, to taste

Quarter and seed squash, brush lightly with olive oil. On a separate baking sheet (or in a pie pan), place about a 2 inch chunk of fresh ginger plus two large apples, cored and peeled, and brushed with olive oil. Roast apples and ginger for 20 minutes, and squash for 35 minutes in a 350F oven, or until a knife slips in easily. Allow to cool and then peel both the ginger and the squash. Put in food processer and puree. Make a stock with the peels (add all peels-squash, ginger, apple- plus a few white peppercorns and salt to 2 quarts of water, boil down to 1 1/2 quarts).

Sauté onion and bacon lightly in large pot. Add squash/apple puree, water, apple cider, brown sugar, stock, salt, and spices. Cover and simmer for 1 hour. Stir frequently. Blend to thicken in blender-size batches. Serve with sour cream: one teaspoon on each serving.

Tuesday, November 23, 2010

Things that annoyed me at the Safeway today

• I live 50 miles south of Wisconsin, the richest dairy country in the world, yet milk at Safeway comes from Colorado and California.

• The lady who didn't like the canned pumpkin because of "additives" but didn't have time to buy and bake a pumpkin, which I believe is guaranteed additive free, by definition.

• No concord grapes

• Identical free range eggs (at least they had them!)-- same brand, grade, quantity, and even package wording and design-- but one was 70c more expensive. No one could figure out why.

• It's hard to use the self checkout if you have your own bags; it senses when you put an item into a bag, but only its own bags. You have to get the clerk to keep entering a "skip bagging" code.

I'd like to once again thank Whole Foods for buying up or shutting down all the local organic and coop markets. Also, if that lady had just bought the damn pumpkin, she could have made these:


Roasted squash seeds with candied ginger

Seeds from 4 small butternut squash or 2 small pumpkins
5-6 pieces candied ginger
pumpkin pie spice (cinnamon, clove, nutmeg, ginger)
allspice
sea salt
sugar

Heat oven to 350F

Clean and drain the seeds, then lay them out on parchment paper until they've dried to slightly sticky (don't dry them all the way). Place in a bowl. Dice the ginger into very small bits, mix with the seeds. Sprinkle with the spices, sugar and salt until completely coated. Transfer them to a baking sheet lined with parchment, spreading them into a single layer. Bake in 5-minute bursts for no more than 15 minutes, until browned and crispy. Allow to cool and then hide them because otherwise everyone will steal them from you.

Saturday, November 13, 2010

Recycling recipes

I read somewhere recently that the typical family uses just about 10 different recipes; when I look at the label cloud I see that, indeed, there are 11 recipes here tagged "family favorites." It would be interesting to take, say, 50 families and see how many common recipes they have among themselves-- you could instantly grow your repertoire by just making someone else's family favorite.

It sounds a little depressing, to know that you're repeating a meal every ten days. But are you really? Or are you taking basic concepts and adapting, changing, reinventing?

There are some basic concepts, starting with meat or vegetarian. Subdivide those into different types of meat and vegetables. Further divide that by cooking method. Start changing up the additional ingredients. Pretty soon you've got not 10 basic recipes, but a hundred.

When you cook seasonally, this activity completes itself. I can't cook with fresh peas or string beans right now, because there aren't any, so I'm using swiss chard and brussels sprouts as the green in all my dishes. What I was making with eggplant in July I am now making with squash. It's a little scary the first time you look in the fridge to pull out something for, say, biryani, and discover that it isn't there. So you take a deep breath and substitute.

Now, the good news is, you've been eating for years and probably have a decent sense of what substitutions you can make. The other good news is, if it doesn't work there's always carry out.

Here's Monday's adapted soup:

Squash soup with caramelized radishes

3 T butter, melted in a pan
4 cloves of garlic, slightly crushed
20 medium radishes, halved

Melt the butter, turn the heat down to low and add the vegetables. Brown them over a very low flame until soft and browned, about 20 minutes. Add to the soup just before serving. Here's a couple of squash soup recipes:

Butternut-cider soup
Roasted autumn-veggie soup

Wednesday, September 29, 2010

What's a heaven for?


To play on the aphorism-- a gardener's harvest should exceed her shelf space, or what's a basement for?

I have upwards of 30 pounds of winter melon that needs to be preserved. No matter how long it will keep in the shell, once I cut one I have to preserve it, because each one is way too big for two people to consume in a single meal, even with leftovers. Here's the first of a whole bunch of winter melon recipes:

Candied Winter Melon
5 pound winter melon
3 cups sugar
juice of two lemons
Remove the outer green skin of the winter melon and cut into finger length sticks just like french fries.

Blanch melon fingers by putting into a pot of fresh water with 1 tsp of baking soda, and bring to a rapid boil for 3 minutes. Transfer the melon to a colander to drain.

Heat the sugar and lemon juice in 1 1/4 quarts of water in a shallow pan until dissolved. Bring the syrup to the boil. Turn down heat to low. Transfer the drained melon to the pot of syrup. Make sure to completely immerse the fruit in the syrup. Bring the syrup slowly to a simmer and simmer for 5 to 10 minutes; do not let it boil.

At this point you have two options- store in the syrup, using heat canning, or drain and dry. For heat canning, transfer the hot syrup and melon into heated jars and follow standard procedure for heat canning. For drying, allow fruit to cool to room temperature. Do not drain. Leave it in the syrup for 24 hours whilst leaving the fruit undisturbed. Then, carefully lift the fruit from the syrup and leave to drain for 30 minutes. Transfer melons to wax paper or parchment and leave until dry, then store in an airtight container.

Friday, September 24, 2010

Giving food away

I hate to give away food.

Sounds hateful, doesn't it? But I have a terrible time picking produce from my garden with the intent to donate it to a food pantry, or gift it to a friend.

This guilty little secret was mitigated this year because I took charge of the "Farm2Give" plots at Peterson Garden--seven 4x6 beds which were put in specifically to give away. So I got to feel all good about myself, as we've donated more than 50 pounds of food so far.

But I've had a lot of extra produce in my own garden as well, and it's all sitting in my larder.

I started thinking about this because my dear friend B has been hit hard with both breast cancer and an ovarian cyst-- they found the two tumors within a span of a few days. So I spent the morning today making food for her-- cucumber soup, squash soup, pesto, jam-- from my precious store. The squash soup especially is delicious. The pesto used up half of the plants that are still in leaf. I love B with all my heart, but it's killing me to give this stuff away.

I suppose in a way that makes it the more special-- it's not much of a gift if it doesn't mean anything to you.

The hoarding of food is built into our genes. Above I use the term "precious store" facetiously, but food is, in fact precious. It barely even qualifies as race memory to save food. Within living memory, you saved food or you and your family died. Modern food keeps- in refrigerators, or in cans, or simply on the shelf through untested modifications like irradiation. I would guess that something like potato chips have a shelf life measured in years. Because food is now easy-- grown, cooked, and preserved by someone else-- we don't value our food as much.

I value my food. It's entirely possible that I love my winter melons more than I love my children; I hope it's never put to the test. I don't quite name each tomato, but I do refer to them by gender. My food is precious to me. Here's hoping that the goddess understands, and bestows extra blessing on it for my friend.

Roasted autumn vegetable soup with roasted squash seeds
1 medium squash (about a pound), seeded (conserve the seeds)
4-5 small parsnips
2-3 cloves garlic
3 cups vegetable stock (I used a carrot green-based stock)
garam masala
white pepper

To roast the squash, parsnips and garlic: heat the oven to 350. Halve squash lengthwise and scoop out the seeds. Set these aside. Peel and roughly cut the parsnips (about 1" chunks), and peel the garlic. Put all on a baking sheet, and either brush fully with olive oil, or spray with a cooking spray. Put in the hot oven for about 40 minutes. Check the garlic at 20 minutes; if it's started to brown, remove it. When the vegetables are all done, allow them to cool until you can handle them. Scrape out the squash meat, and put this in a large soup pot with the garlic, parsnip chunks, and spices. Simmer for 20 minutes, or until the parsnips are soft, then blend with an immersible blender, or decant into a food processor or blender, until smooth. Non-vegans serve with a little cream, topped with:

Roasted squash seeds
Gently remove the meat and string from the conserved squash seeds (just squeeze them in your hands; the seeds will pop out). Spread these on the same baking sheet you just used (why wash two?) and allow them to dry for about 10 minutes. They'll go from slimy to sticky; you don't want them to dry all the way. Dredge them with seasalt until they are completely coated, then with some garam masala. Pat them down on the baking sheet, and roast at 350 for 5 to 8 minutes, or until lightly brown.

Wednesday, September 15, 2010

Bloom Day, September

What do blooming flowers have to do with common sense food? Nothing, really. I also have a large ornamental garden and I like to share the pictures with the crew that participates in Garden Bloggers Bloom Day (15th of every month).

But in a way, my take on Bloom Day is like my take on food-- there are flowers that anyone can grow, just like there are meals that anyone can make. So here's some flowers that grew because I stuck a seed in the ground, and a soup that looks like gourmet fare, but tastes straight off the farmer's table.

Above, right: Nasturtium "Spitfire" from Renee's Seeds for the Seed Grow Project.

Left, Cosmos "Rose Bon Bon" from Renee's Seeds for the Seed Grow Project, below, Caryopteris, traded with a contact on MyFolia.com and bottom, Hyssop.















For the full September Bloom Day photos check out my flickr! Thanks to May Dreams for coming up with and hosting Bloom Day!

Squash-apple Soup with roasted ginger


1-2 pound squash (I used pattipan today, but butternut, acorn or pumpkin also work)
1 large apple
about 1" of fresh ginger root
Olive oil
1 large onion, chopped
1/2 pound of bacon, chopped (optional, for carnivores)
4-6 cups stock
2 teaspoons white pepper
salt, to taste

Quarter and seed squash, brush lightly with olive oil. On a separate baking sheet (or in a pie pan), place about a 2 inch chunk of fresh ginger plus two large apples, cored and peeled, and brushed with olive oil. Roast apples and ginger for 20 minutes, and squash for 35 minutes in a 350F oven, or until a knife slips in easily. Allow to cool and then peel both the ginger and the squash. Put in food processer and puree. Make a stock with the peels (add all peels-squash, ginger, apple- plus a few white peppercorns and salt to 2 quarts of water, boil down to 1 1/2 quarts).

Sauté onion and bacon lightly in large pot. Add squash/apple puree, water, apple cider, brown sugar, stock, salt, and spices. Cover and simmer for 1 hour. Stir frequently. Blend to thicken in blender-size batches. Serve with sour cream: one teaspoon on each serving.

Thursday, June 17, 2010

The Three Sisters

Corn is such an iconic plant. For Americans I think there is nothing you can grow that moves us as deeply. Corn is ours. It figures into our national mythology and rules our midwest. Corn grown and eaten right (i.e. not in monoculture and not processed into everything you consume) is a marvelous food-- high in protein and nutrients, easy to preserve, beloved by everyone.

Last year as part of my Growing Challenge, I did corn for the first time, in a rather modified Three Sisters plot. It was not entirely successful, but I found the growing of it so satisfying that I put in a much larger plot this year, and set up the Three Sisters properly.

So, who are the Three Sisters?

They are corn, beans, and squash, a happy combination of plants that compliment each other. Squash and corn are heavy feeders, and the beans mitigate this. The squash grows densely along the ground, shading out the weeds; the beans grow up the corn stalks. You can harvest them as they ripen, or leave them in the plot to harvest all together in the fall. A great description of the Three Sisters is on GardenWeb; I can't really improve on this instruction or history.

I've also set up a Three Sisters garden at Peterson Garden as one of the demonstration plots. The corn is still small there; I'll plant the beans in a couple of weeks or when the corn reaches 10" high and has several sets of leaves, and add a native pepper and sweet potatoes.

You can see my journals about the experiment, and this year's larger attempt on MyFolia.

The Three Sisters come with their own wonderful meal as well.

Succotash
2 cups fresh corn niblets
1/2 cup yellow onion, chopped
1 jalapeno or other small hot chili pepper, diced
1 cup squash (any type), chopped
2 cups beans (green beans off the vine, lima beans, or shelled beans, soaked overnight)
2 large sweet potatoes, peeled and chopped

1/2 cup chicken or vegetable broth
2 garlic cloves, minced
1 tbsp ground cumin seed
1 tsp salt

Heat oil (vegetable or peanut) in a large sauté pan and add the corn, peppers, and onion, then sauté until the vegetables start to brown and caramelize slightly. This should only take about 5 to 7 minutes. Add oil if necessary, and the sweet potato, squash, cumin, salt, black pepper and garlic. Cook for another 3 minutes on medium heat. Add the broth and lima beans. Simmer until all the vegetables are tender.

Tuesday, March 30, 2010

Body Spirit Art Intellect

Why garden?

Because it satisfies the senses: does it taste good (body), does it feel good (spirit), does it look good (art).

There's another aspect to gardening, that people tend to equate with "real" or "good" gardeners: do you understand it (intellect).

Intellect is gardening knowledge; all the things about planting that concern the science of the effort: What is the variety? How does it behave in my zone? Are there any reasons not to plant it— zone, effect on the native ecology, interaction with other plants (either positive and detrimental), is there enough light, how big will it get?

I’m quite impressed at gardeners, especially novice gardeners, who can identify a scientific name by the look of a plant, who know what variety they are planting, and can compare one variety’s behavior against another. I’ve always joked that my garden is “Darwinian”— only the fit survive—or worse yet, laisser-faire. I've been gardening for more than 20 years, but I'm not sure how much I know about gardening. Garden bloggers in particular intimidate me terribly-- they seem to know so much stuff!

You can get joy from gardening that is visceral and emotional. One puts in a bed to fix the shape; or put in a plant to change the profile or enhance the color. My garden has a beautiful design, but I didn't "design" it. It's just twenty years of living in a space, and moving things around, kind of like the living room furniture. It just takes a little longer with plants. If the color or size works in the spot I want to fill, I’ll try it. If I want to try growing some new thing to eat or preserve, I'll try it.

But it’s hit and miss, with plants cycling through because they were the wrong choice made for the wrong reasons, or wouldn't grow here, or maybe I just didn't like them. (The morphing of my garden can be seen here.)

A benefit of this is that the plants that have survived are indeed hardy, with some spectacular successes. But a lot of the garden areas never quite get there because I haven’t really considered what they need, from a more scientific viewpoint. Thank goodness, because then I get to try something else.

Cooking is the same way. A flavor combination will pop into my head-- how about cinnamon and hot? Basil and raspberry? And I'll try it out (I seldom look up recipes first-- someone has always thought of it before me, which takes all the fun out of it.) This one is an exception, since it's baking. I confess it was inspired by kelly at MyFolia, who was bragging on Twitter about eating these. So I looked up a recipe to try my own. Couldn't quite find one, so I adapted.

Rosemary Peasant Bread

adapted from Make and Takes

• 1 packet dry yeast (or 2 1/2 tsp) with 1 T. sugar; or use the self-starting kind with no sugar
• 1 1/2 c. warm water
• 2 T. honey
• 2 tsp salt
• 2 c. white flour
• 1 cup whole wheat flour
• 1 cup corn meal
• 1-2 tsp. fresh Rosemary plus more for topping
• Olive Oil, Corn meal, Melted butter and salt

Dissolve yeast in the warm water and sugar. Add flour, salt, and 1-2 tsp Rosemary and stir until blended. No kneading--the dough is quite sticky, you won't be able to knead it. Cover with a moist cloth and let rise for 1 hour or until double in size.

Remove dough. It will be sticky. Coat your hands lightly in oil for taking out the dough and shaping it. Place it in 2-3 rounds (about 6" diameter each) on a cookie sheet lightly coated in oil and sprinkled with corn meal. Cover with a towel or greased plastic wrap. Then let it rise another hour.

Brush each round with melted butter and lightly sprinkle with more Rosemary and sea salt. Bake at 425 for 10 minutes, then reduce temp to 375 for 15 minutes more.

Eat it with
Squash baba ganoush
from Jeff Smith's Our Immigrant Ancestors

Butternut or acorn squash, about 1 to 1 1/2 pounds, roasted
1 clove garlic, crushed
1 1/2 tbsp tahini
1 tbsp lemon juice
2 tbsp extra virgin olive oil
sea salt
cracked black pepper

Method

1. Place the squash in a bowl, along with minced garlic, tahini, lemon juice (or vinegar), olive oil, sea salt, and crack pepper. Combine and taste. Adjust the seasonings to taste.a

Saturday, February 20, 2010

Butternut and garden centers

I'm a fan of the big box stores.

For tools, soil, pots, additives and all sorts of garden hardware and accessories they always have the most reliable stock, and the best prices. For plants and nursery starts, I prefer the smaller, family-run greenhouses, although for unfamiliar plants, I'll head to whichever nursery I think will have the best staff.

As you get into gardening, you start to learn where to go for what. There's a Home Depot very close to my house; I always go there first because of that proximity, and I always regret it. It's poorly run, staff is not only not knowledgeable, if they don't know something they will lie to you or try to convince you that you are wrong (for instance telling me that there is no difference between potting soil and seed starting mix). Further, when I walked in there about two weeks ago to start gearing up for seed starting and spring prep, the place was in chaos. Soil out of stock, seeds unshelved, carts and crates blocking the aisles, no dedicated staff. When I mentioned that gardeners start in February, I was told "not experienced gardeners." Hmmm.

So I travel the additional 3 miles to Lowe's, where I find the shelves stocked, staffed and stupendous. I bought several seed packets (I always go for the big brands on hard-to-grow plants, especially if I'm new to either the plant or to starting that plant from seed. I like the utter reliability of Burpees or Ferry Morse.) I don't know if it's Lowe's and Home Depot in general, or those ones in particular, but that Lowe's gets it for gardeners, while the Home Depot doesn't.

I have a favorite nursery, too, where I go for starts on solanums, onions, and herbs. They have utterly reliable plants, a huge variety and selection, and a nice country ambience. What they don't have is staff. Not just knowledgeable staff. Any staff. There are the gardeners, who won't talk to you (and possibly don't speak the same language I do), and there's the guy at the register, who redefines the concept of "taciturn." To shop at this nursery, you have to know what you're doing. So this is a nursery for the experienced gardener.

Then there's Gethsemane Gardens (really), which I've been going to since they were a little Christmas tree seller 25 years ago on an empty lot near our old apartment. They grew with their customers; even a few years ago you could still give them a check with no ID. Now they're one of the premier garden centers on the North Side of Chicago, with a national reputation. They've specialized in pocket gardens and containers (at which they excel), but they've lost their appeal to me as a community. However, I still go to Gethsemane when I have a garden question. I know there will be a specialist in whatever plant I'm thinking about.

So what makes a good garden center? Knowing which one to go to for your needs. The one that makes you feel comfortable, that offers you knowledge that you may not have, and accepts your needs and knowledge as valid. The one with the best price, or the one with the prettiest plant. The best garden center is lots of garden centers.

Now, what does this all have to do with butternut squash? Nothing. It's just what I'm making tonight.

Roasted butternut apple cider soup with toasted almonds

One medium to large butternut squash, roasted
1 medium or 1/2 large onion, sliced and carmelized
3 cups vegetable or chicken stock
1 cup apple cider
1 cup almond slices, lightly toasted

To roast the squash, cut into quarters and scoop out the seeds. (Conserve the seeds in a 2 qt sauce pan, along with the onion skins.) Place meat-side down on a lightly greased cookie sheet, and bake at 350F/160C for an hour, or until you can easily insert a knife. When it's cool, scoop out the meat and transfer to a 1 gallon soup pot. Set aside. Add the skins to the seeds with some green peppercorns, salt, and water, and boil it for the stock, about 20 minutes.

While the stock is cooking, toast the almonds in a dry frying pan, about 5 minutes at high heat; keep the almonds moving so they don't burn. Then carmelize the onions in the same pan, in about 2 pats of butter.

Add the stock and the apple cider to the meat and blend smooth with an immersible blender. Add the onions and the almonds. Serve with a splash of cream or half-and-half.

Best thing about this soup is the smell-butter, almond, pepper corn. Yum. Can't get that at a big box store.

Monday, January 25, 2010

The "pressure" cooker


I wrote a couple of posts ago about running out of family recipes to share (although it subsequently occurred to me to get my Hungarian-Polish sister in law to share her family recipes as well). In a way it's true; the recipe reservoir of the nuclear family is going to be small. If you know how to make as few as 20 different things, assuming you eat out once a week, you're going to go nearly a month before repeating anything. Plus, they're favorites, right? So you want to keep making them.

And of course, I did think of some old family favorites that I haven't blogged yet, and some new things to try out on you, and then there's my sister-in-law. But I also realized what an inspiration just writing about these recipes is. I find myself thinking, what can I make that would have an interesting story, what can I try on my small audience, what can I create?

Here's what I created yesterday:

Ginger chicken with winter squash
bone-in chicken breast, one per diner
1 winter squash (acorn or small butternut)
1 pint shiitake mushrooms
2-4 inches fresh ginger root, peeled and sliced
1 teaspoon green peppercorns
4 cups Ginger-squash broth
1/3 cup rice for each diner

Seed, peel, and cube the squash (you can peel squash and the ginger for that matter with a potato peeler). Put the seeds, peels, ginger bark and peppercorns in a 2-quart saucepan, fill with water, and bring to a boil Simmer for 20 minutes, then strain to create about 4+ cups of broth.

In a large frying pan, saute the chicken in about 3 tablespoons of butter, until skin is browned. Add the ginger root and saute until soft. Add the squash and toss until it is completely coated with butter. Season with salt and pepper. Add the mushrooms and toss, simmering for another couple of minutes. Dredge lightly with flour, toss to distribute flour evenly. Add about 1 cup of the hot broth and bring to simmer. Continue adding up to 2+ cups of broth so that you have a nice gravy.

Use the remaining broth to cook the rice in, which will give the rice a ginger flavor.

Thanks to The Yarden for inspiring the title!

Monday, December 21, 2009

Blessed be


I tried something new for the Winter Solstice, as this day symbolizes newness with the start of the sun's return journey through longer days. It symbolizes renewal in every religion of the world. People have been celebrating the Solstices ever since some genius figured out that it marks the largest variance between day and night, nearly 5,000 years ago. It seemed to me a Solstice meal had to have body, and, here in the frozen north, had to come from the larder, rather than fresh-picked (or modernly preserved).

So, for a blessed Solstice, with a little help (okay, pretty much the entire recipe) from my friends at Epicurious.com.

Winter squash risotto
large acorn squash (or other winter squash)
6 cups vegetable or chicken broth
1 medium onion, diced
1 tablespoon unsalted butter
1 1/2 cups Arborio rice (9 oz)
1 teaspoon minced garlic
1/2 teaspoon ground cumin
5 tablespoons finely grated Parmigiano-Reggiano (1/2 oz) or other hard cheese
1 teaspoon salt
1-2 teaspoons white peppercorns, ground
2/3 cup walnut pieces, lightly crushed and toasted
4 oz arugula, swiss chard, or spinach (6 cups), or broccoli florets, chopped up.

Roast squash:
Halve squash lengthwise and seed, roast slices, skin side down, in a shallow baking pan in middle of oven until tender and golden, about 50 minutes at 350F/175C. Remove from oven and cool until you can handle it, then peel and cut roughly into 1/2-inch pieces. (Peel can be reserved to make more broth).

Toast walnuts by placing on an ungreased baking sheet in the cooling oven. Do not turn the oven back on; the residual heat is plenty.

for the risotto:
Bring broth to a simmer and keep at a bare simmer, covered. Meanwhile, cook onion in butter in a 4-quart heavy pot over moderate heat, stirring until softened. Add rice, garlic, and cumin and cook, stirring, 3 minutes. Stir in 1/2 cup simmering broth and cook at a strong simmer, stirring frequently, until broth is absorbed. Continue simmering and adding broth 1/2 cup at a time, stirring constantly and letting each addition be absorbed before adding the next, until rice is creamy-looking but still al dente (it should be the consistency of thick soup), about 18 minutes total. (There will be leftover broth.)
NB: I was completely amazed at the accuracy of this description for adding the broth, by the way. Having never made risotto before, I was a little worried about how to get that wonderful texture.

Stir in squash pieces. These broke down, as the squash was quite soft, giving the mixture a lovely golden color, and distributing the sweet flavor of the squash through the whole thing. Stir in cheese, salt, pepper, walnuts and greens and simmer, stirring, 1 minute. (If necessary, thin risotto with some leftover broth.) You can also add other herbs. Epicurious suggested sage, but I'd go "to taste" here.

Serve risotto immediately. It also tasted great the next day, but had lost the nice texture.

Blessed be is a traditional Wiccan greeting (or as traditional as Wicca gets, anyway), and I just like it as an all-purpose holiday greeting, nice and ecumenical.

Tuesday, November 3, 2009

Roasted root vegetables with swine flu*

Got your attention, didn't it? But I guess that's not halal, so how about Roasted Root Vegetables with Pumpkin krema.

Third day sick in bed with low grade fever bouncing up and down, general malaise, coughy chest, stuffed up head. Thought I might feel better if I got up; at least I wouldn't be so bored, and it worked for a while, unfortunately by the time I was feeling crummy again I had to wait for the vegetables to finish roasting.

*Update: got the test. Doctor's verdict: "It's not swine flu. Unless it is." Test is inconclusive 40% of the time.

However, it was worth the wait. My own invention, inspired by a fridge full of not-goin-to-last-forever harvest and 6 cups of pumpkin puree. This is based on one of my favorite Greek recipes, roasted cauliflower in krema (basically an egg custard). It came out both delicious and one of the most beautiful dishes I've ever made, with deep autumn colors and a wonderful smell.

Roasted Root Vegetables with Pumpkin krema.

2 medium potatoes
1-2 small turnips (1/2 lb. or less total)
4 medium carrots
1/2 cup beets, cut in small chunks
1 cup broccoli florets
1 onion

1/2 cup milk or 1/2 and 1/2
1 tablespoon butter
1 tablespoon flour
1 egg, beaten
1 cup pumpkin puree
salt to taste

Prepare a 2 qt casserole (spray with cooking spray or butter lightly)

Scald the milk; while it is heating melt the butter in a medium saucepan, brown the flour in it. Don't let the butter burn. Add the scalded milk and remove from heat. Stir quickly; this should immediately form a thick paste. Beat in the egg and then add the pumpkin puree. Set aside.

Cut the vegetables in large chunks, then boil the potatoes, turnips, and carrots until barely al dente and put in the casserole (they'll finish cooking in the oven). Remove from the water (don't drain-- you'll keep using the same water). Blanche the Broccoli, remove from water, add to the casserole. Boil the beets until barely al dente (don't do the beets with other veggies unless you want everything to be pink). Put in the casserole, toss with the pumpkin sauce.

Cover and bake covered for 40 to 60 minutes in 350F/175C oven. Serve as a side dish, or over wilted greens with nuts as a main dish.

Monday, August 31, 2009

Squash

Because food in this country is so cheap, backyard gardening can seem like a pointless exercise. What's the value in growing garbanzo beans when you can buy a pound of them for less than a dollar?

But squash, now. Squash is expensive. It keeps well. It's delicious and easy to cook with. The problem is that you need a LOT of space, and it's more susceptible to garden pests than just about any other plant-- powdery mildew, vine borers, blossom rot. I took the plunge this year and planted 12 starts of 3 different squash-- pumpkin, butternut, and spaghetti. Follow my progress here. While the pumpkins gave me the yield I wanted (7 total fruit, despite problems with mildew), the squash I attempted was less so. The butternuts developed just one fruit, very late in the season and then I caught the vine on a cultivator and accidentally pulled it up anyway. The 3 spaghetti squash vines developed only two female flowers among them, and only one got successfully pollinated. It grew into a beautiful fruit, and tonight I made a fake spaghetti with it.

Spaghetti squash with garden vegetables

1 large spaghetti squash
Fresh vegetables, whatever is available in the garden, about 1 cup per serving
Several garlic cloves
Basil

Prepare the squash by cutting it in two and removing the seeds. Place it cut side down on a lightly greased baking sheet and bake at 350F/175C for 50 minutes, or until a knife inserts easily. Set aside to cool slightly. I also roasted garlic cloves underneath the squash halves.

Saute vegetables in olive oil (I used green beans, onion, cucumber and basil, but I also could have used eggplant, carrot, broccoli, or chard all of which are growing out back), scrape the squash meat out of the shell and toss with the vegetables. Add almond slivers or pine nuts for crunch, and tomato slices for color (don't cook the tomato). Serve with crumbled feta cheese.




(Everything except the olive oil, nuts, and feta from the garden. Yay!)