Monday, January 17, 2011

A new way of talking about food

With the "organic" label becoming less and less reliable, a lot of us focus more on whether food is local as a way of guaranteeing its quality and sustainability. Many local growers who choose local markets and direct sales do in fact grow organically, but have opted out of the expensive, overly-regulated, industrial organic certification process. Because that process makes no distinction between large and small growers, it often withholds organic certification from small growers because they can't afford the legal processes or unnecessary infrastructure that's been built into the law, not because they aren't strictly organic.

So many of us have switched our focus to local-- better for the economy, the planet, and our health. And as we change the focus to local rather than strictly certified organic, the food powers will surely start to take note, will want to make money off of us, and will pressure for this label to be regulated as well, again duping uninformed and unsuspecting consumers into thinking they're getting something they are not.

I can see how this will happen-- "local" will be defined as a larger area than a strict locavore might want. Or it will be defined by distribution points, or by where it gets labeled, rather than by where it gets grown. Or by where it gets grown rather than by actual miles traveled from the source to your table (so if it's grown in Illinois, but packed in Mexico, how local is it?). Having no trust in the regulatory process whatsoever where food is concerned, I can see this coming.

So I think we need a new nomenclature, one that each consumer informs herself about. I think we need to start eating "ethical" food:
  • pastured meat and dairy
  • food grown or raised using organic and sustainable principals, rather than just having the increasingly meaningless certified organic label slapped on it
  • grown no more than a days' drive out and back (4 hour radius; this is the definition used by Polyface Farms)
  • grown yourself or by a neighbor, in a backyard or a community garden
  • sold direct either farm to consumer or through a reliable, local middleman (in other words NOT Whole Foods)
  • unprocessed, meaning sold whole or packed without use of chemically manufactured preservatives
We're starting to get a local, sustainable food system back. Let's stay one step ahead of the evil-doers and make sure we, the consumers, own the language.

Sunday, January 16, 2011

Master Gardener class, week one: Botany

Reading the Botany section in the Master Gardener book made my head hurt, but the class turned out to be quite entertaining, largely due to presenter Greg Stack, a very engaging speaker. As suspected, I know a lot about how and why things work, but not what they are called, making it difficult to talk about, or to follow conversations. Here's my notes from the first session, and a recipe for the last of the root vegetables that you harvested last fall!

Greg brought the class in a lot with tongue-in-cheek quick definitions like this one:
Botany in a nutshell is how to identify and use a plant, plus how and why it grows, without ever actually growing anything. Horticulture is growing perishables for food and fun using intensive cultivation. Agriculture is growing commodity crops for storage.
One of many new words-of-the-day was autotrope, meaning something that makes its own food (i.e. plants), completely destroying the premise of whether plants or Zombies will get us first, which is quite annoying to those of us waiting for the plant apocalypse, when they finally assert their supremacy, turn the tables and eat us instead.

So plants--
* make their own food
* release more O2 than they use
* have rigid cell walls for support (as opposed to exo- or endo-skeleton)
* are immobile (anchored to their support medium)
* slow to respond to environment
* continue to grow at maturity, unlike us, although several of us looked at our waists and disputed this one.

He reached the number one I-don't-understand section for me which is the difference between monocots and dicots. I'd heard these terms, which essentially seems to be grass and everything else (so why not just call it that. This is why I'm not a botanist).

Botanists like to group things. They like to group the same things in different ways. There are the Linnaean taxonomic groupings, which they are now conveniently changing on us, just to make sure us laypeople remember that we are not smart enough to be scientists. There are also groupings by habitat (tropical, subtropical, temperate, desert, alpine, prairie) by growing condition (wet, dry, temperature tolerance), by life cycle (annual- and sub groups summer annual and winter annuals, biennial, perennial), by superficial characteristics and by microscopic characteristics.

Kill me now. It's only 10:30.

Of course, you need to know these things because things within groups share not just observable characteristics but it can also give you clues as to problems, care, and use.

I was alternately impressed and annoyed at people who knew what Solidagos are (what Solidago is?), and who seem to know Latin, so they can immediately translate taxonomic names. I guess it would be childish to roll my eyes.

A radicle is an immature root, there's a word for immature stem as well but my brain hurts. Okay plumule. And actually, I've heard the term radicle used a lot, so it's good that I now actually know what it's called as opposed to having to pretend I know, since everyone knows I'm an experienced gardener.

Once he got past the naming and on to how all the structures actually work, I found it more interesting. I feel like I'm looking at my houseplants with a whole new level of understanding, and a whole lot less terror. I keep looking at all the little bumps and holes on twigs and thinking "that has a name. Weird (wish I could remember what it is)." I also like that I now know the term for what I've been calling "corn feet." And that every silk on a corn ear is attached to a kernel. No pollen, no kernel, that's why you get holes on an ear.

Anyway, here's what I've got left in the larder from my last harvest. Enjoy!

Beyond mashed potatoes
Per every 2 diners:
One medium to large potato
3-5 radishes
1 each: small to medium parsnip, rutabaga, turnip
Optional: 1/4 cup celeriac or celery root
1 pat butter
1/4 cup (or so) milk, half-half, or cream
white pepper and sea salt to taste

Peel, roughly cube, and boil all until soft (you can easily slip a knife in). To cube vegetables, just cut them up along each axis-- length, width, height. Mash into a lumpy mass with a potato masher or fork, then add the butter and milk/cream. Continue to mash with the masher/fork or whip with a hand mixer on low. I don't mind lumps in my mashed potatoes, but some people like them really smooth.

Serve with meat loaf, or pan fried pork, fish or portobello mushroom.

Sunday, January 9, 2011

One Seed Chicago: Eggplant

One Seed Chicago is an urban greening project. People, just like you, vote for a favorite seed and One Seed Chicago mails you the seeds for free. Grow them in your garden or a community garden in your neighborhood.

This very fun project was one of the first on-line community events I ever participated in. It led me to understanding how to get the most out of gardening and cooking on line, and helped me to meet a lot of great Chicago gardeners.

This year is an all-edible choice for the second time (2009 was Blue Lake Beans). All you have to do to get seeds is vote. You'll receive a pack of the winning seeds in time to plant them for the 2011 growing season, whether your choice wins or not. Here's what I planted the last two years: Blue Lake Beans in 2009 and Bee Balm in 2010.

The choices are swiss chard, radish and eggplant, three winners (the selection is always tough). My pick is eggplant. It's a hugely rewarding plant- it grows well in the ground or in containers and it's beautiful: if you only have an ornamental garden, you can fit an eggplant in as an ornamental with benefits. And even though it can be challenging to grow from seed, somehow I tend my One Seed choices really carefully; I guess I just feel an obligation to make it work.

You can start Eggplant from seed as late as late April or early May and still get fruit.

I don't want to hear "I don't like eggplant" or "I don't know how to cook it." Here's about 3000 eggplant recipes from Ashbury's Aubergines (found via Metafilter.com). I just made the following eggplant bharta from eggplants that I roasted and then froze last summer. Fresh, local, organic eggplant in January. Doesn't get better than that.

Update: if eggplant wins, I'm cooking an eggplant meal for Mike Nowak (whether he wants it or not). Maybe I'll make this or this:

Eggplant Bharta
recipe adapted from C. Solomon Complete Asian Cookbook

2 large eggplants (or 1 quart bag of frozen roasted eggplant)
2 large ripe tomatoes (or ditto, or 1 pint preserved tomato sauce)
3 T olive oil
2 medium onions, diced
1 1/2 t. fresh ginger, grated
1/2 t. turmeric
1/2 t. chili powder
2 t. salt
1 t. garam masala

You can make this from fresh uncooked vegetables, but I liked it better with the eggplant roasted, and the tomatoes peeled. To roast eggplants, cut them into 1" slices and dredge both sides with oil; put them in a 350F/175C oven for about 30 minutes, or until they are quite soft. To peel tomatoes, boil a large pot of water (deep enough to submerge the toms). At a full boil, submerge each tomato for about 30 seconds (this is called blanching); the skin should then slip right off. You can also remove the seeds if you want to, but it's not necessary for this recipe.

Saute the onion and ginger in the oil until onions are transparent. Add the spices and mix thoroughly. Add the eggplant and tomatoes and cook, stirring occasionaly, until it's a thick sauce-- personal preference on how runny or thick you want it. You can mash it into a puree with a fork, or use an immersible blender. If you've left the tomato seeds in you'll have to cook it down a little longer because there will be more liquid.

Serve over noodles, or as a side dish with fish or pork.

Wednesday, December 29, 2010

I love grocery shopping in my basement

My goal was to make it to January using only produce from my own garden, and I did it and then some.

Not only do I still have a large bag of swiss chard just in the fridge, but the basement freezer (my Mother's Day gift to myself) and my son's old dorm fridge are packed with sauces, pesto, roasted slices, purees and cut up pieces of everything I grew this year (and a couple of items from the farmers' market and CSA).

It is an indescribable feeling to be able to just hop downstairs (there's an image) grab a bag of something and make fresh bharta, or marinara, or snag an applesauce or some corn relish, knowing exactly where those ingredients came from, and without spending a dime in additional energy output or cash. Yesterday we had Lake Michigan fish from freshpicks with this wonderful sauce.

Cucumber-sour cream sauce
1 1/2 cups sour cream
2 cups cucumber pieces (cubed and seeded, from freezer), thawed and drained
juice from 1 large slice lemon
salt and pepper

Put all ingredients in blender and mix until smooth.

Friday, December 24, 2010

Steal your neighbors' Christmas trees

Starting the day after Christmas, you'll be seeing everyone's Christmas tree in the alleys here in Chicago, or on the curb in the 'burbs.

Here's what I do:

Drag them into your yard and take a good pair of sturdy pruners to trim off the branches. Use the greenery to cover your garden beds now before the coldest part of the winter--they'll act as mulch, add necessary nutrients to the soil, and serve as winter interest in your yard. In the spring, rent a chipper and create your own pine mulch to refurbish the paths.

Save the trunks of the trees to create trellises for beans and peas in the spring.

Thursday, December 9, 2010

Just dropping in

No words of wisdom today; here's a recipe I filed away awhile back that I don't think I ever posted. A stick-to-your-ribs winter soup for a chilly day.

Squash-apple Soup with roasted ginger

1-2 pound squash (I used pattipan today, but butternut, acorn or pumpkin also work)
1 large apple
about 1" of fresh ginger root
Olive oil
1 large onion, chopped
1/2 pound of bacon, chopped (optional, for carnivores)
4-6 cups stock
2 teaspoons white pepper
salt, to taste

Quarter and seed squash, brush lightly with olive oil. On a separate baking sheet (or in a pie pan), place about a 2 inch chunk of fresh ginger plus two large apples, cored and peeled, and brushed with olive oil. Roast apples and ginger for 20 minutes, and squash for 35 minutes in a 350F oven, or until a knife slips in easily. Allow to cool and then peel both the ginger and the squash. Put in food processer and puree. Make a stock with the peels (add all peels-squash, ginger, apple- plus a few white peppercorns and salt to 2 quarts of water, boil down to 1 1/2 quarts).

Sauté onion and bacon lightly in large pot. Add squash/apple puree, water, apple cider, brown sugar, stock, salt, and spices. Cover and simmer for 1 hour. Stir frequently. Blend to thicken in blender-size batches. Serve with sour cream: one teaspoon on each serving.

Saturday, December 4, 2010

Making mocha coffee on a snowy morning

Who's recipe this is I think I know
They posted it on the internet though
They will not see me copying here
To watch my stats just grow and grow

My grown up children think it queer
to see Mom on the internet here
Between the bytes and frozen ethics
The darkest evening of the year

They give my Facebook page a shake
To ask if there is some mistake
The only other sound's the beep
Of yet another old lady tweep

This coffee's yummy- dark and deep
But I have promises to tweet
And more recipes to "borrow" before I sleep
And more recipes to borrow before I sleep.


Mocha Coffee
1 T chocolate powder
1 T powdered sugar
2-3 T boiling water
2 cups strong brewed coffee
a 2 1/2-inch cinnamon stick, broken into pieces
> 1/4 cup heavy cream

Mix the sugar, chocolate & water in a coffee mug until smooth. Add the cream, then the coffee and stir. Garnish with cinnamon sticks


(Original chilled mocha recipe at Epicurious)